Summer Edition
Summer in Jämtland is green, lively, and perfect for active vacations. Long days, plenty of sunshine, and outdoor activities make it a top destination.
Attractions
- Åre and Östersund – Now more for hiking, mountain biking, and festivals.
- Föllinge – For an authentic Swedish countryside experience.
- Jämtlandsfjällen – Mountains perfect for hiking and camping.
- Storsjöyran Festival – The largest music festival in Östersund, at the end of July.
Wildlife
- Moose – Especially in forests and near lakes.
- Beavers and deer – Often seen along rivers and lakes.
- Rare birds – Such as the white-tailed eagle and hawk.
Do’s and Don’ts
Do:
- Kayaking, fishing, and swimming in lakes.
- Hiking through the mountains with overnight stays in huts or tents.
- Visit local markets and try berries, honey, and wild game.
Don’t:
- Don’t approach moose; they may seem slow but can be dangerous.
- Don’t leave trash in nature; Jämtland depends on its clean environment.
Food
Recommended:
- Grilled trout or salmon from local lakes.
- Swedish strawberries and raspberries.
- Game dishes such as reindeer or deer.
Avoid:
- Excessive imported fish or meat; often tasteless in summer.
- Restaurants in tourist centers that serve “standard” international dishes.
Jämtland offers a unique nature experience all year round, but knowing where to go and what to eat is key to truly enjoying it.




